Lilly & Vera
No Worries: A Guided Journal for Self-Care
No Worries: A Guided Journal for Self-Care
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A supportive, guided journal designed to ease anxiety and promote daily mindfulness—ideal for gift shops, wellness, and mental health-focused retailers.
No Worries is a 12 week self care journal created to help users gently reframe anxious thoughts and develop daily wellness habits. With compassionate prompts and calming design, it’s a thoughtful, healing gift for anyone navigating stress, burnout, or emotional overwhelm.
• Daily pages to track mood, anxiety triggers, gratitude, and wins
• Fear-setting exercises, therapy reflections, and monthly check-ins
• Self care suggestions, habit trackers, and mindfulness practices
• Perfect for mental health gifting, new routines, or personal growth sections
• Designed with a calming aesthetic
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